I woke up this morning and I really didn't want to walk. I had clean walking clothes, and it was before it was hot, but I really didn't want to go. I was tired, and there will be other less-fun tasks happening today, so eh. But I went anyway. I had downloaded a couch-to-5k podcast, and while I started the walk with the most recent Popcorn Dialogue, I switched to the 5k thing about 10 minutes in. I was able to run about two of those intervals, and I didn't even try several of them. But the beat of the music was good for getting me moving. So that's something. I think I did get done faster today, so that's something to think on.
Ok. 22.5 miles is not something I want to walk for as much as 20 or 25, but it's a step along the way. Tomorrow I'm hoping to be 5% in. And there will be knitting content soon, I promise.